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Thursday 19 November06:45to 07:30 · 45 min
HIIT
5 places leftHIIT
Forty-five minutes of intervals with kettlebells, bodyweight and the rower. Every move has an easier and a harder version.
With Kara WhitfieldKara runs HIIT that works for every level: short, sharp and over before you know it.- Level
- All levels
- Arrive by
- 06:40 (5 minutes early)
- What to bring
- Trainers, a towel and water.
£14Drop-in, or use a pack or membership.
Free cancellation until 18:45 on Wednesday 18 November.
If you cancel in time, the £14 you paid goes back on your account with Tidal Studio as credit. If Tidal Studio cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
Book with your email
No password needed. We'll email your booking, and you can add a password after.