Reformer Pilates
Full-body Pilates on the reformer: springs, straps and slow control. Ten beds, so you get proper attention.
50 min£24 drop-in
Hove seafront · Reformer, yoga, HIIT and boxing
Small classes, two minutes from Hove beach, with instructors who learn your name. Your first class is on us.
What we teach
Full-body Pilates on the reformer: springs, straps and slow control. Ten beds, so you get proper attention.
50 min£24 drop-in
Breath and movement in a flowing sequence that builds strength and leaves you loose. Options for every level.
60 min£16 drop-in
Slow, quiet floor postures held for a few minutes each. The perfect balance to a busy week.
75 min£16 drop-in
Pads, bags and footwork drills in pairs. A brilliant workout and no sparring. Gloves and wraps to borrow.
60 min£15 drop-in
Forty-five minutes of intervals with kettlebells, bodyweight and the rower. Every move has an easier and a harder version.
45 min£14 drop-in
A gentle 45-minute yoga flow at lunchtime, free for everyone. A good first class if you're new to us.
45 minFree
Forty-five gentle minutes at lunchtime, open to everyone. Bring a friend, there's no catch.
Prices
from £14
One class, booked online. Pay as you go.
£70
5 classes, £14 each. Use them within 2 months.
£119 a month
Every class, every week. Cancel any time.
£130
10 classes, £13 each. Use them within 3 months.
New here? Free first class, on us.
See passes and membershipsThe team
Maya has taught Reformer for nine years. Precise cues, a calm room and a playlist people ask about.
Theo teaches strong, flowing vinyasa with plenty of options. Ex-rower, still loves a long hold.
Kara runs HIIT that works for every level: short, sharp and over before you know it.
Dev boxed for Sussex for ten years. Pads, footwork and a proper sweat, no sparring.
Isla teaches Yin and Community flow: slow, kind and open to everyone, whatever your shape or level.
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