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Thursday 24 December06:45to 07:30 · 45 min
HIIT
16 places leftHIIT
Forty-five minutes of intervals with kettlebells, bodyweight and the rower. Every move has an easier and a harder version.
With Kara WhitfieldKara runs HIIT that works for every level: short, sharp and over before you know it.- Level
- All levels
- Arrive by
- 06:40 (5 minutes early)
- What to bring
- Trainers, a towel and water.
£14Drop-in, or use a pack or membership.
Free cancellation until 18:45 on Wednesday 23 December.
If you cancel in time, the £14 you paid goes back on your account with Tidal Studio as credit. If Tidal Studio cancels the class, a pack class goes back on your pack, and you're told straight away what happens to anything you paid.
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